Eric Andron 500m row
500m
Meters
1:37.6
Time
1:37.6
Pace
41
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 51 |
| Stroke Count | 81 |
| Drag Factor | 120 |
November 22, 2020 11:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 51 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 52 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 54 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 46 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 48 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 56 |
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Workout Graph
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