Eric Andron 10000m row
10,000
Meters
49:19.2
Time
2:27.9
Pace
560
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1248 |
| Drag Factor | 127 |
November 30, 2020 07:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.2 | 10,000 | 2:27.9 | 108 | 671 | 560 | 25 |
| 10:33.1 | 2,000 | 2:38.2 | 88 | 603 | 106 | 22 |
| 10:22.8 | 4,000 | 2:35.7 | 93 | 619 | 110 | 23 |
| 9:46.6 | 6,000 | 2:26.6 | 111 | 681 | 111 | 25 |
| 9:41.1 | 8,000 | 2:25.2 | 114 | 692 | 113 | 26 |
| 8:55.7 | 10,000 | 2:13.9 | 146 | 801 | 120 | 32 |
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Workout Graph
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