Eric Andron 30:27 row
7,112
Meters
30:27.0
Time
2:08.4
Pace
440
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 130 |
December 22, 2020 20:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.0 | 7,112 | 2:08.4 | 165 | 868 | 28 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 29 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 31 |
| 30:27.0 | 80 | 2:48.7 | 73 | 550 | 18 |
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Workout Graph
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