Eric Andron 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
31
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 198 |
January 31, 2021 11:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 31 | 32 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 26 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 6 | 27 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 6 | 31 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 36 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.