Eric Andron 5000m BikeErg
5,000
Meters
11:32.3
Time
2:18.4
Pace
141
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 67 |
| Revolution Count | 779 |
| Power/kg | 1.89 |
| Drag Factor | 89 |
February 28, 2021 12:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:32.3 | 5,000 | 2:18.4 | 132 | 753 | 141 | 67 |
| 1:04.6 | 500 | 2:09.2 | 162 | 858 | 15 | 72 |
| 1:06.2 | 1,000 | 2:12.4 | 151 | 818 | 15 | 71 |
| 1:13.4 | 1,500 | 2:26.8 | 111 | 680 | 13 | 64 |
| 1:03.3 | 2,000 | 2:06.6 | 172 | 893 | 15 | 74 |
| 1:10.9 | 2,500 | 2:21.8 | 123 | 722 | 14 | 66 |
| 1:04.8 | 3,000 | 2:09.6 | 161 | 853 | 15 | 72 |
| 1:04.5 | 3,500 | 2:09.0 | 163 | 861 | 15 | 73 |
| 1:14.4 | 4,000 | 2:28.8 | 106 | 665 | 13 | 63 |
| 1:07.1 | 4,500 | 2:14.2 | 145 | 798 | 14 | 70 |
| 1:23.0 | 5,000 | 2:46.0 | 77 | 563 | 12 | 56 |
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Workout Graph
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