Eric Andron 5000m row
5,000
Meters
23:56.3
Time
2:23.6
Pace
285
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 119 |
March 21, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.3 | 5,000 | 2:23.6 | 118 | 706 | 285 | 26 |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 58 | 25 |
| 5:11.9 | 2,000 | 2:35.9 | 92 | 617 | 55 | 24 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 763 | 58 | 27 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 59 | 32 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 668 | 55 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.