Eric Andron 5000m row
5,000
Meters
23:54.5
Time
2:23.4
Pace
292
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 146 |
April 04, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.5 | 5,000 | 2:23.4 | 119 | 708 | 24 |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 24 |
| 5:10.1 | 2,000 | 2:35.0 | 94 | 623 | 23 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 703 | 24 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 24 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 708 | 27 |
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Workout Graph
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