Eric Andron 5000m BikeErg
5,000
Meters
10:55.8
Time
2:11.1
Pace
149
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 68 |
| Revolution Count | 744 |
| Power/kg | 2.21 |
| Drag Factor | 102 |
April 25, 2021 09:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:55.8 | 5,000 | 2:11.1 | 155 | 833 | 149 | 68 |
| 0:58.4 | 500 | 1:56.8 | 220 | 1055 | 17 | 76 |
| 1:03.8 | 1,000 | 2:07.6 | 168 | 879 | 15 | 70 |
| 1:10.3 | 1,500 | 2:20.6 | 126 | 733 | 14 | 63 |
| 1:07.6 | 2,000 | 2:15.2 | 142 | 787 | 14 | 67 |
| 1:11.5 | 2,500 | 2:23.0 | 120 | 711 | 14 | 62 |
| 1:08.5 | 3,000 | 2:17.0 | 136 | 768 | 14 | 66 |
| 1:03.6 | 3,500 | 2:07.2 | 170 | 885 | 15 | 70 |
| 1:05.1 | 4,000 | 2:10.2 | 159 | 845 | 15 | 69 |
| 0:57.5 | 4,500 | 1:55.0 | 230 | 1092 | 17 | 77 |
| 1:09.4 | 5,000 | 2:18.8 | 131 | 750 | 14 | 65 |
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Workout Graph
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