Eric Andron 5000m BikeErg
5,000
Meters
10:16.3
Time
2:03.2
Pace
159
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 69 |
| Revolution Count | 708 |
| Power/kg | 2.67 |
| Drag Factor | 121 |
May 16, 2021 12:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:16.3 | 5,000 | 2:03.2 | 187 | 943 | 159 | 69 |
| 1:06.9 | 500 | 2:13.8 | 146 | 802 | 14 | 62 |
| 1:03.9 | 1,000 | 2:07.8 | 168 | 877 | 15 | 69 |
| 1:01.8 | 1,500 | 2:03.6 | 185 | 937 | 16 | 69 |
| 0:58.3 | 2,000 | 1:56.6 | 221 | 1059 | 17 | 62 |
| 1:01.5 | 2,500 | 2:03.0 | 188 | 947 | 16 | 68 |
| 1:03.3 | 3,000 | 2:06.6 | 172 | 893 | 15 | 69 |
| 1:05.5 | 3,500 | 2:11.0 | 156 | 835 | 15 | 67 |
| 1:07.2 | 4,000 | 2:14.4 | 144 | 796 | 14 | 65 |
| 0:57.2 | 4,500 | 1:54.4 | 234 | 1104 | 17 | 77 |
| 0:50.6 | 5,000 | 1:41.2 | 338 | 1462 | 20 | 87 |
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Workout Graph
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