Eric Andron 5000m row
5,000
Meters
24:35.7
Time
2:27.5
Pace
294
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 122 |
May 16, 2021 11:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.7 | 5,000 | 2:27.5 | 109 | 674 | 25 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 23 |
| 5:29.7 | 2,000 | 2:44.8 | 78 | 568 | 23 |
| 5:13.0 | 3,000 | 2:36.5 | 91 | 614 | 24 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 746 | 28 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 30 |
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Workout Graph
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