Eric Andron 5000m row
5,000m
Meters
21:46.5
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 114 |
September 24, 2021 19:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.5 | 5,000m | 2:10.6 | 157 | 840 | 28 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 25 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 28 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 28 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 28 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 32 |
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Workout Graph
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