Eric Andron 3000m row
3,000m
Meters
13:52.2
Time
2:18.7
Pace
176
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 108 |
August 06, 2021 19:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.2 | 3,000m | 2:18.7 | 131 | 751 | 27 |
| 2:28.9 | 600m | 2:04.0 | 183 | 930 | 28 |
| 2:39.4 | 1,200m | 2:12.8 | 149 | 813 | 29 |
| 2:56.7 | 1,800m | 2:27.2 | 110 | 677 | 27 |
| 3:03.2 | 2,400m | 2:32.6 | 98 | 638 | 25 |
| 2:44.1 | 3,000m | 2:16.7 | 137 | 771 | 27 |
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Workout Graph
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