Eric Andron 5000m row
5,000m
Meters
22:50.9
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 135 |
November 11, 2021 17:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.9 | 5,000m | 2:17.0 | 136 | 767 | 26 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 25 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 26 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 26 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 28 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 29 |
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Workout Graph
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