Eric Andron 5000m row
5,000m
Meters
23:18.3
Time
2:19.8
Pace
294
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 124 |
April 13, 2022 19:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.3 | 5,000m | 2:19.8 | 128 | 740 | 27 |
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 22 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 26 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 28 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 30 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 31 |
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