Eric Andron 5000m row
5,000m
Meters
22:38.3
Time
2:15.8
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 128 |
January 29, 2022 12:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.3 | 5,000m | 2:15.8 | 140 | 780 | 27 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 26 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 28 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 25 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 31 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 30 |
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Workout Graph
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