Eric Andron 5000m row
5,000m
Meters
23:10.0
Time
2:19.0
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 124 |
April 28, 2022 19:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.0 | 5,000m | 2:19.0 | 130 | 748 | 27 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 25 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 27 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 26 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 29 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 31 |
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Workout Graph
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