Eric Andron 5000m BikeErg
5,000m
Meters
10:53.4
Time
2:10.6
Pace
151
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 68 |
| Revolution Count | 742 |
| Power/kg | 2.24 |
| Drag Factor | 103 |
April 29, 2022 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:53.4 | 5,000m | 2:10.6 | 157 | 839 | 68 |
| 1:20.7 | 500m | 2:41.4 | 83 | 586 | 60 |
| 1:05.9 | 1,000m | 2:11.8 | 153 | 826 | 68 |
| 1:02.3 | 1,500m | 2:04.6 | 181 | 922 | 70 |
| 1:02.9 | 2,000m | 2:05.8 | 176 | 905 | 71 |
| 1:06.3 | 2,500m | 2:12.6 | 150 | 816 | 66 |
| 1:09.4 | 3,000m | 2:18.8 | 131 | 750 | 64 |
| 1:08.5 | 3,500m | 2:17.0 | 136 | 768 | 64 |
| 1:00.4 | 4,000m | 2:00.8 | 199 | 983 | 74 |
| 0:58.3 | 4,500m | 1:56.6 | 221 | 1059 | 75 |
| 0:58.7 | 5,000m | 1:57.4 | 216 | 1044 | 76 |
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Workout Graph
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