Eric Andron 5000m row
5,000m
Meters
22:54.7
Time
2:17.4
Pace
293
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 124 |
April 29, 2022 18:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.7 | 5,000m | 2:17.4 | 135 | 763 | 25 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 25 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 26 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 23 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 27 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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