Eric Andron 5000m row
5,000m
Meters
21:42.4
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 122 |
May 15, 2022 11:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.4 | 5,000m | 2:10.2 | 158 | 845 | 26 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 24 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 26 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 26 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 26 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 32 |
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Workout Graph
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