Eric Andron 5000m row
5,000m
Meters
22:43.2
Time
2:16.3
Pace
295
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 118 |
June 12, 2022 11:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.2 | 5,000m | 2:16.3 | 138 | 775 | 25 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 23 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 24 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 27 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 27 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 28 |
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Workout Graph
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