Eric Andron 5000m row
5,000m
Meters
23:06.1
Time
2:18.6
Pace
298
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 124 |
June 16, 2022 19:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.1 | 5,000m | 2:18.6 | 131 | 752 | 23 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 23 |
| 5:20.1 | 2,000m | 2:40.0 | 85 | 593 | 20 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 24 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 24 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 25 |
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