Eric Andron 5000m row
5,000m
Meters
22:38.7
Time
2:15.8
Pace
302
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 110 |
June 21, 2022 19:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.7 | 5,000m | 2:15.8 | 140 | 780 | 24 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 24 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 23 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 23 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 27 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 28 |
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Workout Graph
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