Eric Andron 5000m BikeErg
5,000m
Meters
10:52.4
Time
2:10.4
Pace
149
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 75 |
| Revolution Count | 823 |
| Power/kg | 2.26 |
| Drag Factor | 76 |
June 21, 2022 19:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:52.4 | 5,000m | 2:10.4 | 158 | 842 | 75 |
| 1:06.6 | 500m | 2:13.2 | 148 | 809 | 74 |
| 1:09.4 | 1,000m | 2:18.8 | 131 | 750 | 71 |
| 1:07.9 | 1,500m | 2:15.8 | 140 | 780 | 73 |
| 1:01.6 | 2,000m | 2:03.2 | 187 | 944 | 80 |
| 1:06.2 | 2,500m | 2:12.4 | 151 | 818 | 75 |
| 1:02.6 | 3,000m | 2:05.2 | 178 | 913 | 79 |
| 0:57.7 | 3,500m | 1:55.4 | 228 | 1083 | 85 |
| 1:04.7 | 4,000m | 2:09.4 | 162 | 855 | 77 |
| 1:09.6 | 4,500m | 2:19.2 | 130 | 746 | 71 |
| 1:06.2 | 5,000m | 2:12.4 | 151 | 818 | 75 |
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Workout Graph
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