Eric Andron 5000m BikeErg
5,000
Meters
11:14.4
Time
2:14.8
Pace
142
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 72 |
| Revolution Count | 820 |
| Power/kg | 2.04 |
| Drag Factor | 76 |
June 21, 2022 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:14.4 | 5,000 | 2:14.8 | 143 | 790 | 142 | 72 |
| 1:13.1 | 500 | 2:26.2 | 112 | 685 | 13 | 65 |
| 1:07.6 | 1,000 | 2:15.2 | 142 | 787 | 14 | 74 |
| 1:09.0 | 1,500 | 2:18.0 | 133 | 758 | 14 | 71 |
| 1:08.9 | 2,000 | 2:17.8 | 134 | 760 | 14 | 71 |
| 1:08.9 | 2,500 | 2:17.8 | 134 | 760 | 14 | 72 |
| 1:06.6 | 3,000 | 2:13.2 | 148 | 809 | 14 | 74 |
| 1:03.9 | 3,500 | 2:07.8 | 168 | 877 | 15 | 77 |
| 1:03.0 | 4,000 | 2:06.0 | 175 | 902 | 15 | 79 |
| 1:09.9 | 4,500 | 2:19.8 | 128 | 740 | 14 | 70 |
| 1:03.6 | 5,000 | 2:07.2 | 170 | 885 | 15 | 78 |
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Workout Graph
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