Eric Andron 4000m BikeErg
4,000m
Meters
7:37.5
Time
1:54.3
Pace
137
Calories
165
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 92 |
| Revolution Count | 702 |
| Power/kg | 3.34 |
| Drag Factor | 62 |
July 03, 2022 10:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:37.5 | 4,000m | 1:54.3 | 234 | 1105 | 92 | 165 |
| 1:28.7 | 800m | 1:50.8 | 257 | 1183 | 92 | 153 |
| 1:32.4 | 1,600m | 1:55.5 | 227 | 1081 | 92 | 163 |
| 1:32.1 | 2,400m | 1:55.1 | 229 | 1089 | 92 | 168 |
| 1:34.7 | 3,200m | 1:58.3 | 211 | 1026 | 90 | 166 |
| 1:29.6 | 4,000m | 1:52.0 | 249 | 1157 | 95 | 177 |
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Workout Graph
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