Eric Andron 4000m BikeErg
4,000m
Meters
9:11.1
Time
2:17.7
Pace
113
Calories
169
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 75 |
| Revolution Count | 688 |
| Power/kg | 1.91 |
| Drag Factor | 66 |
July 03, 2022 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 75 | 169 |
| 1:48.7 | 800m | 2:15.8 | 140 | 780 | 74 | 128 |
| 1:52.0 | 1,600m | 2:20.0 | 128 | 738 | 73 | 146 |
| 1:53.3 | 2,400m | 2:21.6 | 123 | 724 | 74 | 186 |
| 1:52.4 | 3,200m | 2:20.5 | 126 | 734 | 75 | 190 |
| 1:44.8 | 4,000m | 2:11.0 | 156 | 835 | 80 | 197 |
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Workout Graph
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