Eric Andron 5000m row
5,000m
Meters
28:27.1
Time
2:50.7
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 803 |
| Drag Factor | 125 |
July 03, 2022 11:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.1 | 5,000m | 2:50.7 | 70 | 542 | 28 |
| 5:59.8 | 1,000m | 2:59.9 | 60 | 506 | 27 |
| 5:52.3 | 2,000m | 2:56.1 | 64 | 520 | 26 |
| 5:37.0 | 3,000m | 2:48.5 | 73 | 551 | 29 |
| 5:29.2 | 4,000m | 2:44.6 | 78 | 570 | 29 |
| 5:29.0 | 5,000m | 2:44.5 | 79 | 570 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.