Eric Andron 4000m BikeErg
4,000m
Meters
7:24.9
Time
1:51.2
Pace
144
Calories
171
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| RPM | 94 |
| Revolution Count | 700 |
| Power/kg | 3.63 |
| Drag Factor | 62 |
July 06, 2022 19:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:24.9 | 4,000m | 1:51.2 | 254 | 1175 | 94 | 171 |
| 1:26.3 | 800m | 1:47.8 | 279 | 1259 | 97 | 144 |
| 1:30.2 | 1,600m | 1:52.7 | 244 | 1140 | 93 | 171 |
| 1:31.6 | 2,400m | 1:54.5 | 233 | 1102 | 92 | 174 |
| 1:28.9 | 3,200m | 1:51.1 | 255 | 1177 | 95 | 181 |
| 1:28.0 | 4,000m | 1:50.0 | 263 | 1205 | 95 | 186 |
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Workout Graph
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