Eric Andron 5000m row
5,000m
Meters
21:48.1
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 113 |
July 20, 2022 19:46:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.1 | 5,000m | 2:10.8 | 156 | 838 | 25 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 23 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 23 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 27 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 25 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 29 |
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Workout Graph
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