Eric Andron 3000m row
3,000m
Meters
13:23.4
Time
2:13.9
Pace
183
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 110 |
September 06, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.4 | 3,000m | 2:13.9 | 146 | 801 | 24 |
| 2:33.1 | 600m | 2:07.5 | 169 | 880 | 26 |
| 2:57.0 | 1,200m | 2:27.5 | 109 | 675 | 22 |
| 2:27.8 | 1,800m | 2:03.1 | 187 | 944 | 26 |
| 2:45.7 | 2,400m | 2:18.0 | 133 | 757 | 24 |
| 2:39.7 | 3,000m | 2:13.0 | 148 | 811 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.