Eric Andron 5000m row
5,000m
Meters
22:06.0
Time
2:12.6
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 112 |
September 29, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.0 | 5,000m | 2:12.6 | 150 | 816 | 25 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 22 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 23 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 25 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 27 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 29 |
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Workout Graph
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