Eric Andron 5000m row
5,000m
Meters
21:15.0
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 113 |
October 11, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.0 | 5,000m | 2:07.5 | 169 | 881 | 26 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 23 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 26 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 28 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 28 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 29 |
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Workout Graph
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