Eric Andron 5000m SkiErg
5,000m
Meters
22:48.4
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 750 |
| Drag Factor | 72 |
November 19, 2022 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.4 | 5,000m | 2:16.8 | 137 | 770 | 32 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 31 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 32 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 39 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 31 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 31 |
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Workout Graph
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