Eric Andron v2000m/3:00r...3 row
6,000m
Meters
25:31.8
Time
2:07.6
Pace
372
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,151m |
| Overall Time | 34:31.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 743 |
| Drag Factor | 119 |
December 04, 2022 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.8 | 6,000m | 2:07.6 | 168 | 879 | 28 | |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 28 | |
| r: 3:00 | 65m | |||||
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 28 | |
| r: 3:00 | 70m | |||||
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 30 | |
| r: 3:00 | 16m | |||||
| r151m |
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Workout Graph
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