Eric Andron v1:00/1:00r...5 SkiErg
1,290m
Meters
5:00.0
Time
1:56.2
Pace
86
Calories
| Rest Distance | 782m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,072m |
| Overall Time | 10:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 41 |
| Stroke Count | 332 |
| Drag Factor | 80 |
January 07, 2023 11:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 41 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 40 | |
| r: 1:00 | 194m | |||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 42 | |
| r: 1:00 | 194m | |||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 43 | |
| r: 1:00 | 182m | |||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 42 | |
| r: 1:00 | 191m | |||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 41 | |
| r: 1:00 | 21m | |||||
| r782m |
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Workout Graph
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