Eric Andron 5000m row
5,000m
Meters
46:00.1
Time
4:36.0
Pace
300
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 12 |
| Stroke Count | 582 |
| Drag Factor | 120 |
January 08, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.1 | 5,000m | 4:36.0 | 17 | 357 | 12 |
| 6:15.8 | 1,000m | 3:07.9 | 53 | 481 | 18 |
| 6:47.7 | 2,000m | 3:23.8 | 41 | 442 | 18 |
| 20:44.1 | 3,000m | 10:22.0 | 1 | 305 | 5 |
| 8:08.0 | 4,000m | 4:04.0 | 24 | 382 | 14 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 30 |
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Workout Graph
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