Eric Andron 5000m row
5,000m
Meters
21:33.4
Time
2:09.3
Pace
313
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 123 |
January 11, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.4 | 5,000m | 2:09.3 | 162 | 856 | 24 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 25 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 28 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 20 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 23 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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