Eric Andron 5000m SkiErg

5,000m

Meters

23:32.5

Time

2:21.2

Pace

283

Calories

Average Watts124
Calories Per Hour727
Stroke Rate29
Stroke Count698
Drag Factor70

January 14, 2023 11:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:32.5 5,000m 2:21.2 124 727 29
4:38.9 1,000m 2:19.4 129 744 28
4:43.3 2,000m 2:21.6 123 723 28
4:56.0 3,000m 2:28.0 108 671 29
4:43.0 4,000m 2:21.5 124 725 31
4:31.3 5,000m 2:15.6 140 782 33

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Workout Graph

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