Eric Andron 5000m row
5,000m
Meters
23:10.0
Time
2:19.0
Pace
301
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 121 |
January 14, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.0 | 5,000m | 2:19.0 | 130 | 748 | 25 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 24 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 25 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 24 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 26 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 28 |
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Workout Graph
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