Eric Andron 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
305
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 118 |
February 05, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 25 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 22 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 24 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 25 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 24 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 34 |
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Workout Graph
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