Eric Andron 5000m row
5,000m
Meters
24:42.2
Time
2:28.2
Pace
298
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 115 |
March 05, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.2 | 5,000m | 2:28.2 | 107 | 669 | 22 |
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 21 |
| 6:01.6 | 2,000m | 3:00.8 | 59 | 503 | 17 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 22 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 26 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 32 |
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Workout Graph
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