Eric Andron 5000m row

5,000m

Meters

24:37.8

Time

2:27.7

Pace

249

Calories

Average Watts108
Calories Per Hour673
Stroke Rate23
Stroke Count585
Drag Factor122

April 05, 2023 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.8 5,000m 2:27.7 108 673 23
4:20.7 1,000m 2:10.3 158 843 23
7:34.3 2,000m 3:47.1 30 402 15
4:19.8 3,000m 2:09.9 160 849 28
4:19.5 4,000m 2:09.7 160 851 28
4:03.4 5,000m 2:01.7 194 968 32

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Workout Graph

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