Eric Andron 5000m row
5,000m
Meters
23:09.1
Time
2:18.9
Pace
300
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 113 |
April 19, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.1 | 5,000m | 2:18.9 | 131 | 749 | 24 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 23 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 24 |
| 5:03.5 | 3,000m | 2:31.7 | 100 | 644 | 21 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 24 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 29 |
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Workout Graph
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