Eric Andron 5000m row

5,000m

Meters

26:13.5

Time

2:37.3

Pace

305

Calories

Average Watts90
Calories Per Hour609
Stroke Rate21
Stroke Count556
Drag Factor110

May 13, 2023 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:13.5 5,000m 2:37.3 90 609 21
7:46.6 1,000m 3:53.3 28 394 12
5:22.6 2,000m 2:41.3 83 587 19
4:24.0 3,000m 2:12.0 152 823 26
4:41.2 4,000m 2:20.6 126 733 25
3:59.2 5,000m 1:59.6 205 1004 33

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Workout Graph

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