Eric Andron v4:00/2:00r...1 BikeErg
1,770m
Meters
4:00.0
Time
2:15.5
Pace
52
Calories
| Rest Distance | 210m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,980m |
| Overall Time | 6:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 68 |
| Revolution Count | 302 |
| Power/kg | 2 |
| Drag Factor | 96 |
June 04, 2023 10:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,770m | 2:15.5 | 140 | 783 | 68 | |
| 4:00.0 | 1,770m | 2:15.5 | 140 | 783 | 68 | |
| r: 2:00 | 210m | |||||
| r210m |
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Workout Graph
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