Eric Andron 5000m row
5,000
Meters
24:50.8
Time
2:29.0
Pace
297
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 103 |
June 04, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.8 | 5,000 | 2:29.0 | 106 | 663 | 297 | 25 |
| 5:47.8 | 1,000 | 2:53.9 | 67 | 529 | 59 | 21 |
| 5:32.0 | 2,000 | 2:46.0 | 77 | 563 | 56 | 22 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 723 | 59 | 27 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 60 | 27 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 63 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.