Eric Andron 5000m SkiErg
5,000m
Meters
22:24.9
Time
2:14.4
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Stroke Count | 736 |
| Drag Factor | 80 |
July 23, 2023 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.9 | 5,000m | 2:14.4 | 144 | 795 | 32 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 31 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 32 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 32 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 32 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 38 |
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Workout Graph
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