Eric Andron 5000m SkiErg
5,000m
Meters
22:49.3
Time
2:16.9
Pace
291
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 31 |
Stroke Count | 724 |
Drag Factor | 62 |
September 03, 2023 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:49.3 | 5,000m | 2:16.9 | 136 | 769 | 31 |
4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 34 |
4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 30 |
4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 28 |
4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 34 |
4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 33 |
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Workout Graph
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