Eric Andron 5013m row
5,013m
Meters
21:54.7
Time
2:11.1
Pace
316
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 115 |
October 01, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.7 | 5,013m | 2:11.1 | 155 | 834 | 28 | 155 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 27 | 155 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 30 | 158 |
| 4:16.2 | 5,013m | 2:06.4 | 173 | 895 | 31 | 153 |
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Workout Graph
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