Eric Andron 30:00 SkiErg
6,723m
Meters
30:00.0
Time
2:13.8
Pace
404
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 34 |
| Stroke Count | 1023 |
| Drag Factor | 76 |
November 05, 2023 11:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,723m | 2:13.8 | 146 | 802 | 34 | 151 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 33 | 121 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 33 | 146 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 32 | 150 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 34 | 158 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 38 | 180 |
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Workout Graph
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